The Pilates method’s benefits
Among other benefits Pilates helps you strengthen your deep muscles, improve your posture and can reduce articular pain.
Due to the small group of 4 people, your Pilates teacher will be able to follow you closely, correct you if necessary and assure that you use the Pilates equipment correctly.
Book a Pilates Quatuor class
You want to try Pilates Quatuor classes?
Pilates Quatuor Classes in English are available in Geneva on :
• Thursday from 9am to 10am
• Friday from 11.30am to 12.30am
Book your class by enrolling on the studio’s website or calling Manali.